LiquidIntakeCalculator.com provides general hydration estimates only. It is not a substitute for medical advice, especially if you have a health condition affecting fluid balance.
1. General Information Only
All calculators and content on this website (daily fluid target, the Daily Fluid Log, dehydration/overhydration reference) are provided for general informational purposes only, based on widely used hydration guidelines and a clinical reference formula.
2. Not Suitable for All Medical Conditions
Certain medical conditions — including but not limited to kidney disease, heart failure, liver disease, and hyponatremia — require specific, often restricted fluid intake guidance that this general calculator does not provide. Certain medications also affect safe fluid intake. If you have any relevant condition or take medication affecting fluid balance, follow your doctor's specific guidance instead of this calculator.
3. Consult a Professional
Before making significant changes to your fluid intake, especially if pregnant, breastfeeding, an athlete in extreme conditions, or managing a chronic illness, consult a qualified doctor or registered dietitian.
4. Estimates, Not Individual Prescriptions
Our formulas use population averages and general adjustments. Individual fluid needs can vary due to genetics, health status, medications, and specific activity conditions not captured by this calculator.
5. No Liability
LiquidIntakeCalculator.com, its owners, and contributors accept no liability for any loss, injury, or damage — direct or indirect — arising from reliance on information or calculator results provided on this site. Use of this website and its tools is entirely at your own risk.
6. External Content
Where this site references external sources or links to third-party calculators and articles, we do so for informational convenience only and do not endorse or guarantee the accuracy of that external content.
7. Changes to This Disclaimer
We may update this Disclaimer periodically. Please check this page occasionally for the latest version.
8. Contact Us
Questions about this Disclaimer can be sent to care@calculations.one.